In this episode we welcome Professor Spira to the Free Your Mind Podcast. Prof. Spira is an author, musician, expert consultant on the Mucusless Diet Healing System, Ph. D. candidate in ethnomusicology, and webmaster of mucusfreelife.com. Since his own transformation, losing over 110 pounds and overcoming numerous illnesses, he has revived Arnold Ehret’s works and helped thousands of people learn how to transition toward a mucus-free lifestyle. In 2014, Spira started Mucus-free Life LLC, which currently publishes several books including Prof. Arnold Ehret’s Mucusless Diet Healing System: Annotated, Revised, and Edited by Prof. Spira, Spira Speaks: Dialogs and Essays on the Mucusless Diet, and Prof. Arnold Ehret's Rational Fasting.
You can visit Prof. Spira‘s blog here. To learn more about Spira‘s mucus-free health coaching services, click here. To get paperback and Kindle versions of Spira’s books on Amazon, click here.
Uncoded links from the biography above:
Some of the books referenced or highly recommended other than Ehret's work (most are listed in Spira Speaks):
Carrington, Hereward. 1963. The Natural Food of Man: Being an Attempt to Prove from Comparative Anatomy, Physiology, Chemistry and Hygiene, That the Original, Best and Natural Diet of Man Is Fruit and Nuts. Mokelumne Hill, Ca: Health Research, 1963. Link to book on Amazon: http://amzn.to/1QdUo1N
Heinberg, Richard. 1989. Memories and Visions of Paradise: Exploring the Universal Myth of a Lost Golden Age. Los Angeles: J. P. Tarcher. Link to book on Amazon: http://amzn.to/1T3hpU4
Hotema, Hilton. 1962. Man's Higher Consciousness. Mokelumne Hill, CA: Health Research, 1962. Link to book on Amazon: http://amzn.to/1AUAp0R
Jensen, Bernard, and Sylvia Bell. 1981. Tissue Cleansing Through Bowel Management: From the Simple to the Ultimate. Escondido, CA: B. Jensen. Link to book on Amazon: http://amzn.to/1QdUIxt
Kennedy, Gordon. 1998. "Arnold Ehret." In Children of the Sun: A Pictorial Anthology, from Germany to California; 1883-1949, 144-153. Ojai, CA: Nivaria Press. Link to book on Amazon: http://amzn.to/1QdUWVf
Kuhn, Thomas Samuel. 1962. The Structure of Scientific Revolutions. Chicago: University of Chicago Press. Link to book on Amazon: http://amzn.to/1AUA4LK
Lowenberg, Miriam E., E. Neige Todnunter, Eva D. Wilson, and Moira C. Feeney. 1974. Food and Man, 2nd ed. New York: John Wiley & Sons. http://amzn.to/1JyEqKa